Editor- Benjamin Riggs

Website

http://www.meditation365.org

Profile

Click here for my bio. Ben Riggs is currently a teacher of Buddhist meditation at the Refuge Meditation Group in Shreveport, LA. He has had the opportunity to study and practice in India with such teachers as H.H. the Dalai Lama, Jetsun Thupten, and Geshe Sonam Rinchen. Ben has written extensively about Buddhism, contemplative philosophy, & meditation practice on his blog. Above everything he is committed to presenting Buddhist & contemplative principles from a practical, contemporary, and western point of view. Click here to follow me on Twitter, orhere to find me on Facebook. Oh and click here for the Refuge Meditation Groups Facebook page, or here to find the meditation group on twitter. Or (last one I swear!) if you would like to be notified when I publish to Elephant Journal click here to join my Facebook group.